After taking care of many errands and running two miles on the dreadmill (for speed work purposes) I came home and made a little post-run snack. Half a glass of skim milk mixed with some low-fat chocolate syrup. Plus a string cheese and a fruit strip. Yum!

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I headed out with Adam to run a few more errands before heading home. It was “eat what you want” kind of night so I was on my own! I wasn’t sure and honestly, I just didn’t feel like the same old thing! It’s amazing how something seems to come to me even when I think nothing will. I am just grateful because a delicious meal was made!

All I wanted was roasted veggies.

I started with garlic.

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My mom taught me this, cut the top of the garlic off. Leave skin on and place in tin-foil. Drizzle with EVOO, salt and pepper and wrap up into a tin foil ball.

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Roast at 400 for at least thirty minutes, it could go forty.

Unwrap to find what I like to call, real garlic butter. Because there is NO butter!

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The garlic is SUPER creamy and spreadable. I spread it on whole wheat toast. Maybe I will do that for breakkie too! Mmm..

I roasted three large organic carrots, organic broccoli, and onions. I apologize if this all repeats for lunch tomorrow because holy cow it was SO good!!! The onions were like crispy onion chips. Super sweet and yummy!

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I also made my healthy spinach dip. :) You really should try it!

Dessert was frozen fruit. Peaches, blueberries, blackberries, raspberries and strawberries! Another new fave.

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I’m off to bed and dream of roasted vegetables dancing in my head..

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